Sleeping well is vital for health, but many of us struggle to do so because of sleep disorders, such as sleep apnea. Of the three major kinds, obstructive sleep apnea (OSA) is the most widespread. It’s a condition that frequently leads to poor sleep and other health issues.
If you’re someone who has mild obstructive sleep apnea (OSA) and chronic snoring, the treatments that work for you might be uncomfortable or otherwise not fit in with your lifestyle. If you’re in need of a new solution for mild OSA and snoring, try a daytime sleep apnea therapy.
In this article, we’ll discuss eXciteOSA®, one such therapy that may just improve your sleep health. Keep reading to learn more about it, and who can benefit from it, and if you’re inspired by the innovation, you can connect with the founder and brains behind the device, Akhil Tripathi on LinkedIn!
What is Mild OSA and Snoring?
Obstructive sleep apnea is a sleep disorder that happens when your throat muscles relax as you sleep, which narrows or even closes your airway and causes you to stop breathing for a few seconds or more. You can have mild, moderate, or severe OSA. If you have mild OSA, you will experience five to 15 episodes of obstructed breathing or apneas each hour while you sleep. Even if it is not as extreme as moderate or severe sleep apnea, mild sleep apnea can still make it hard for you to live a normal life.
The most common symptom is noisy snoring, but daytime drowsiness, morning headaches, and trouble focusing are also common. Chronic (long-term) mild OSA increases your risk of developing hypertension, stroke, and heart disease. If you experience any of the symptoms mentioned above, you may have mild obstructive sleep apnea, which is often overlooked or goes undiagnosed. You can be left untreated for mild OSA if you don’t want to use a CPAP mask or cannot get a successful oral appliance fitted, or if it is ineffective.
Treatments like CPAP, oral appliances, or surgery have some limitations. CPAP masks and devices can be a pain to use every night, and not everyone can have surgery or an oral appliance fitted.
What is eXciteOSA® and How Does it Work?
Neuromuscular electrical stimulation (NMES) has recently emerged as a promising therapy for mild obstructive sleep apnea (OSA) and snoring. Instead of trying to increase airflow through the airways, eXciteOSA® tightens and tones the tongue and throat muscles that play a part in creating and maintaining an open airway, with the use of targeted, low-intensity electrical impulses.
The procedure is simple. The eXciteOSA® device is worn during the day, in brief 20-minute sessions, to do the exercises at home. The technology behind the device targets and exercises the tongue and throat muscles responsible for airway patency, so when those airways begin to collapse during sleep, they’re reinforced and more resistant. The result is a decrease in snoring and the number of sleep apnea events with each day, without the mask or surgery.
The great thing about at-home daytime therapy is that it’s not only convenient but can become part of your day-to-day routine. It’s also a good choice for those who don’t want to use an invasive treatment.
Why Daytime Therapy?
Daytime treatments like the eXciteOSA® device are gaining popularity because they’re convenient, effective, and don’t need a prescription from your doctor. The device doesn’t use a mask that you wear at night while you sleep. Instead, it provides a low-level, gentle pulse of energy during the day through pads placed on your tongue and throat. This is not only more comfortable but also works with your natural body rhythms to help keep those muscles awake and active all day long, without interrupting your sleep at night!
You may not be able to get a prescription for daytime sleep apnea therapy without your doctor first. Daytime therapy has been shown in clinical studies to help people with mild or moderate OSA get better sleep at night without disrupting their sleep schedule or routine. The evidence shows that by wearing the eXciteOSA® device during the day, you can train your airway muscles and avoid interruptions in your sleep cycle so you can get better quality rest at night. If you’re tired of being told you have to use a CPAP machine every night, there is an alternative out there for you!
Who Can Benefit From eXciteOSA®?
The eXciteOSA® device is a great option for people who:
- Experience mild to moderate obstructive sleep apnea or are looking for an alternative or complementary option to existing treatments
- Are you seeking an alternative to CPAP or surgery
- Are you looking for a non-invasive therapy
- People who experience mild symptoms such as snoring, fatigue, tiredness in the morning, or daytime sleepiness
Who Can Use the eXciteOSA® Device?
Daytime sleep apnea therapy can be used by both adults and children. If you or your child has a mild or moderate case of sleep apnea, the eXciteOSA® device can help you improve your sleep and quality of life without any of the side effects associated with other therapies like CPAP or surgery. A nighttime mask isn’t necessary either, so this treatment is perfect for people who don’t want to be bothered with one during the day or night. The eXciteOSA® device is also completely non-invasive, which means that it can be used on people of all ages and doesn’t require surgery or other procedures that can be painful or uncomfortable.
Is eXciteOSA® For You?
eXciteOSA® is not for everyone. If you are an adult who snores loudly at night and often wakes up feeling tired or exhausted, eXciteOSA® could be the answer to your problems! If you have tried CPAP therapy and are still not getting the restful sleep you need, this might be just what the doctor ordered.
Final Thoughts
Daytime sleep apnea therapy is a treatment option for sleep apnea that is effective and convenient. If you want to improve your sleep health without wearing an uncomfortable mask all night, then this might be the perfect solution for you! The eXciteOSA® device is a simple way of taking care of daytime sleepiness and fatigue that can help you get back on track when it comes to feeling well-rested. If you’re tired of being told by your doctor that CPAP therapy is the only solution available, then take heart – there are other options out there, and eXciteOSA® could be the answer to all your prayers!
If you’d like more information about how the eXciteOSA® device works or if you want to know what other options are available for daytime therapy, then head over to their website.
References
* American Sleep Apnea Association – What is Sleep Apnea? (asa-net.org)
* National Sleep Foundation – Sleep Apnea Information (sleepfoundation.org)
* Sleep Foundation – Obstructive Sleep Apnea (sleepfoundation.org)
Resources
* National Sleep Foundation – Sleep Apnea Information (sleepfoundation.org)
* Sleep Foundation – Obstructive Sleep Apnea (sleepfoundation.org)
* eXciteOSA® | The Complete Guide to Stop Snoring & Sleep Apnea Non-Invasively – Sleep Apnea Treatment – NexSleep Inc. (nexsleep.com)
